What Taxes Willpower: A Guide for Clinicians to Reduce Reliance on Willpower
Discover how to identify willpower-taxing activities and support clients using motivational tools like habit stacking, environmental modifications, and tailored responses to help them succeed.
Benefits of Downloading This Guide:
- Understand why relying on willpower alone is often insufficient for long-term behaviour change.
- Gain practical tools and strategies to reduce willpower drain and improve adherence.
- Learn to foster a supportive environment using motivational interviewing techniques and other behaviour change methods.